Acupuncture Now Foundation
ANF Publications

Blog & Articles

Exploring the science, clinical practice, and patient experience of acupuncture — featuring original essays from ANF leadership and international researchers.

The Surprising Benefits of Acupuncture for Stress and Mental Well-being
Acupuncture Now Foundation

The Surprising Benefits of Acupuncture for Stress and Mental Well-being

The Surprising Benefits of Acupuncture for Stress and Mental Well-being By AcuNow.org · October 27, 2024 In our modern, fast-paced lives, stress has become an all too familiar companion. It affects not only our minds but our bodies, leading to tension, fatigue, and burnout. While many turn to conventional methods to cope, an increasing number ...

What to Expect During an Acupuncture Session
Acupuncture Now Foundation

What to Expect During an Acupuncture Session

What to Expect During an Acupuncture Session By AcuNow.org · October 27, 2024 If you’ve only ever seen acupuncture on TV or in a movie, you might have a lot of questions about what a session is actually like. The reality is often far more subtle and relaxing than people imagine. A session is a ...

Acupuncture 101: What It Is and How It Works
Acupuncture Now Foundation

Acupuncture 101: What It Is and How It Works

The Science and Art of Acupuncture By AcuNow.org · October 26, 2024 Acupuncture has been practiced for thousands of years, yet it still sparks curiosity and questions today. People often wonder: How can tiny needles help with pain, stress, or sleep? The truth is, acupuncture works in ways that blend ancient wisdom with modern science, ...

Exposing Flaws in Acupuncture ResearchResearch & EvidenceArchive
Matthew Bauer, L.Ac.

Exposing Flaws in Acupuncture Research

Since founding the Acupuncture Now Foundation 5 years ago, one of our goals was to bring attention to problems with research protocols that cause an underestimation of acupuncture's effectiveness.

ENOUGH ALREADY!Research & EvidenceArchive
Matthew Bauer, L.Ac.

ENOUGH ALREADY!

Many of you have no doubt seen the media reports about a study published in JAMA that found "real" acupuncture to be no better than "sham" acupuncture — here's why that conclusion is deeply flawed.

Master Tung Part Two: Low Back PainClinical PracticeArchive
Brad Whisnant

Master Tung Part Two: Low Back Pain

Master Tung acupuncture points continue to change clinics and stop pain. In this second installment, we explore specific distal points proven effective for immediate low back pain relief.