What is
Acupuncture?

An ancient healing practice, proven by modern science, to activate the body’s natural ability to restore balance and health.

How Acupuncture Works

The Benefits of Acupuncture

Acupuncture addresses the root causes of imbalance—not just the symptoms. Whether you’re dealing with chronic pain, stress, digestive issues, or fatigue, treatments are tailored to your unique body and health goals.

A Natural Path to Pain Relief

Acupuncture encourages the body to release its own painkillers—endorphins and anti-inflammatory compounds—making it a powerful, drug-free alternative for conditions like arthritis, back pain, and migraines.

Acupuncture helps the body to promotes natural balance (homeostasis) by sending information about health imbalances. This can help a wide range of health issues in both people and animals (veterinary acupuncture).

Restores Balance and Vitality

By supporting the balance of qi and bodily systems, acupuncture promotes overall harmony—both physical and emotional. It’s not just about treating illness, but enhancing your capacity to thrive.

Scientist analyzing medical research monitors

Backed by Modern
Research

Advanced imaging like fMRI and biochemical studies show that acupuncture affects key brain centers and body systems, offering measurable changes in pain modulation, inflammation, and mood regulation.

Versatile Across
Conditions and
Populations

From treating nausea in cancer patients to reducing anxiety or aiding addiction recovery, acupuncture serves people of all ages and backgrounds—used by medical professionals, midwives, and military medics alike. When performed by a licensed practitioner, acupuncture is extremely safe, with minimal side effects. It fits naturally into both conventional and holistic care, supporting the body’s innate healing with precision and care.

Living with nerve pain?

Whether it’s in your hands, feet, or legs, acupuncture works to improve circulation and reduce nerve irritation over time.

Explore Now

From the ANF President

Upcoming Courses

Matthew Bauer, L.Ac.

President, Acupuncture Now Foundation

Matthew Bauer, L.Ac., President of the Acupuncture Now Foundation, has dedicated himself to ensuring the foundation’s continued success. Through his extensive courses and tireless efforts, he works relentlessly to educate acupuncturists and spread awareness about the benefits and importance of acupuncture.